Cajun Chicken and Sweetcorn Cheesy Rice

Name: Cajun Chicken and Sweetcorn Cheesy Rice
Yield: 4 servings
Ingredients: 500 g Chicken breast; 2 tbsp Cajun seasoning; 500 g Pre-cooked basmati rice; 3 tsp Garlic paste; 1 Onion; 1 Pepper; 40 g Cheddar; 150 g Sweetcorn; 150 ml Chicken stock; 100 g Cream cheese; Salt; Pepper; 40 g Red Leicester; 40 g Mozzarella

This Cajun Chicken and Sweetcorn Cheesy Rice is creamy, smoky, and full of flavour. A simple one-pan dish that’s perfect for a quick, comforting midweek meal!

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add the chicken, Cajun seasoning, onion, pepper, sweetcorn, and garlic to a large non-stick pan. Cook over medium heat for 5–6 mins until the chicken is golden and cooked through.

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For

500

Chicken breast, diced

tbsp

Cajun seasoning, to taste

500

Pre-cooked basmati rice, Microwave pouch

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Cook along with all of our recipes

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Per Serving

Calories

509kcal

Protein

43.4g

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Cook along with all of our recipes

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Made it? Claim it.

15 minutes,

Comfort food,

Peppers,

Spicy,

cheese,

chicken,

creamy,

high protein,

one pot,

rice,

under 600 calories

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Cajun Chicken and Sweetcorn Cheesy Rice

This Cajun Chicken and Sweetcorn Cheesy Rice is creamy, smoky, and full of flavour. A simple one-pan dish that’s perfect for a quick, comforting midweek meal!

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add the chicken, Cajun seasoning, onion, pepper, sweetcorn, and garlic to a large non-stick pan. Cook over medium heat for 5–6 mins until the chicken is golden and cooked through.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

500

Chicken breast, diced

tbsp

Cajun seasoning, to taste

500

Pre-cooked basmati rice, Microwave pouch

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

509kcal

Protein

43.4g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

15 minutes,

Comfort food,

Peppers,

Spicy,

cheese,

chicken,

creamy,

high protein,

one pot,

rice,

under 600 calories

Comments

Cancel

More to explore

Calories

652

Calories

652

Crispy Chicken and Bacon Flatbread

Calories

284

Calories

284

Chicken and Chorizo in a Creamy Garlic Sauce🍗

Calories

535

Calories

535

Cheesy Taco Beef and Potatoes

Calories

527

Calories

527

Buffalo Chicken Enchiladas

Calories

564

Calories

564

Creamy Chicken and Chorizo One Pot Rice🍚

Calories

610

Calories

610

Mac n Cheese topped Pesto and Chorizo Bolognese

Calories

307

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307

Pizza Topped Chicken

Calories

570

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570

Pepperoni Pizza Chicken Traybake

Cajun Chicken and Sweetcorn Cheesy Rice

This Cajun Chicken and Sweetcorn Cheesy Rice is creamy, smoky, and full of flavour. A simple one-pan dish that’s perfect for a quick, comforting midweek meal!

Next

Comments

More to explore

Cajun Chicken and Sweetcorn Cheesy Rice

This Cajun Chicken and Sweetcorn Cheesy Rice is creamy, smoky, and full of flavour. A simple one-pan dish that’s perfect for a quick, comforting midweek meal!

Next

Comments

More to explore