
Ingredients
Method
Nutrition
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Step 1
Spray a large frying pan with oil and place over medium-high heat. Add the sliced onion and peppers and cook for 3–4 minutes until they start to soften.
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10 minutes,
Comfort food,
Peppers,
chicken,
fakeaway,
flatbread,
high protein,
under 600 calories,
under 500 calories
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L
Laura E
6 months ago
When you say garlic in your recipes, do you mean garlic puree please?
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Hollie
6 months ago
Yes lovely either x tsp of puree or if you don’t have that then that amount of cloves finely grated.
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K
Kirsty lee M
6 months ago
Made for tea tonight.. amazing

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Hollie
6 months ago
Looks amazing! So glad you enjoyed it 😍
Like
Reply
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Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Spray a large frying pan with oil and place over medium-high heat. Add the sliced onion and peppers and cook for 3–4 minutes until they start to soften.
Made it? Claim it.
10 minutes,
Comfort food,
Peppers,
chicken,
fakeaway,
flatbread,
high protein,
under 600 calories,
under 500 calories
Cancel
L
Laura E
6 months ago
When you say garlic in your recipes, do you mean garlic puree please?
Like
Reply
Cancel
Hollie
6 months ago
Yes lovely either x tsp of puree or if you don’t have that then that amount of cloves finely grated.
Like
Reply
Cancel
K
Kirsty lee M
6 months ago
Made for tea tonight.. amazing

Like
Reply
Cancel
Hollie
6 months ago
Looks amazing! So glad you enjoyed it 😍
Like
Reply
Cancel