Sticky Hoisin Sausages and Egg Fried Rice

Name: Sticky Hoisin Sausages and Egg Fried Rice
Yield: 4 servings
Ingredients: 8 Pork sausages (reduced fat); 1 Onion; 2 Peppers; 3 tsp Garlic purée; 3 tbsp Hoisin sauce; 2 tbsp Light soy sauce; 2 tbsp Honey; 1 tbsp Rice vinegar; 500 g Cooked basmati rice; 3 Eggs; 1 tbsp Light soy sauce; 1 tbsp Dark soy sauce; 1 tsp Chinese 5 spice

If there’s one thing my family will never say no to, it’s sausages. So I thought, why not give it a sticky, fakeaway twist? This one-pot dish is packed with flavour, with sweet and salty hoisin glazed sausages, fluffy egg fried rice, and hidden veggies (which no one complains about when it tastes this good). It’s quick, comforting, and way better than a takeaway… plus you only need one pan, which is always a win in my book.

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Cook the sausages in a large pan over medium-high heat for 4–5 minutes until starting to brown.

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For

Pork sausages (reduced fat), sliced into chunks

Onion, finely diced

Peppers, any colour, finely sliced

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Per Serving

Calories

504kcal

Protein

24.6g

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Notes

Quick Pickled Cucumber Recipe
Ingredients:

1 cucumber, thinly sliced
2 tbsp rice vinegar or white wine vinegar
1 tsp sugar
Pinch of salt
Optional: pinch of chilli flakes or sesame seeds
Method:

Mix the vinegar, sugar, and salt in a bowl until the sugar dissolves.
Add the cucumber slices and stir to coat.
Let it sit for 10–15 minutes while you prep the main dish.
Serve chilled or at room temp for a crunchy, refreshing side.

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Made it?

Pairs With

i served mine with a quick pickled cucumber (recipe in notes)

Comfort food,

Peppers,

Sausages,

fakeaway,

one pot,

pork,

rice,

under 600 calories

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Sticky Hoisin Sausages and Egg Fried Rice

If there’s one thing my family will never say no to, it’s sausages. So I thought, why not give it a sticky, fakeaway twist? This one-pot dish is packed with flavour, with sweet and salty hoisin glazed sausages, fluffy egg fried rice, and hidden veggies (which no one complains about when it tastes this good). It’s quick, comforting, and way better than a takeaway… plus you only need one pan, which is always a win in my book.

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Cook the sausages in a large pan over medium-high heat for 4–5 minutes until starting to brown.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

Pork sausages (reduced fat), sliced into chunks

Onion, finely diced

Peppers, any colour, finely sliced

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

504kcal

Protein

24.6g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.