
Cook
15m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Place a large frying pan over a medium-high heat and spray with oil. Add the chicken and cook for 2–3 minutes, just to seal and lightly colour.

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For
4
M
I
Spray oil
500
g
Chicken breast, thinly sliced
1
Onion, thinly sliced

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Per Serving
Calories
455kcal
Protein
36g

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Only visible to you
Made it?
15 minutes,
Peppers,
cheese,
chicken,
fakeaway,
flatbread,
high protein,
pizza,
under 600 calories,
under 500 calories,
Lunch
Cancel

Cook
15m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Place a large frying pan over a medium-high heat and spray with oil. Add the chicken and cook for 2–3 minutes, just to seal and lightly colour.

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
4
M
I
Spray oil
500
g
Chicken breast, thinly sliced
1
Onion, thinly sliced

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
455kcal
Protein
36g

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Only visible to you
Made it?
15 minutes,
Peppers,
cheese,
chicken,
fakeaway,
flatbread,
high protein,
pizza,
under 600 calories,
under 500 calories,
Lunch
Cancel