Creamy Coconut Meatball Curry

Name: Creamy Coconut Meatball Curry
Yield: 4 servings
Ingredients: 1 tbsp Oil; 20 10% fat Mini meatballs; 1 Onion; 3 Garlic cloves; 2 tsp Ginger purée; 1 tsp Ground turmeric; 1 tsp Ground cumin; 2 tsp Ground coriander; 1 tsp Garam masala; 1/2 tsp Ground cinnamon; 2 tbsp curry paste; 250 ml Chicken stock; 400 ml coconut milk; 100 g Plain flour; 100 g Fage Greek yoghurt; 1 tsp Garlic granules; 1 pinch Salt; 1 tbsp Butter; 1 clove Garlic; 1 tbsp Parsley; 500 g Cooked basmati rice

This creamy coconut meatball curry is proper comfort food and such an easy way to make meatballs feel a little different.

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Heat the oil in a large frying pan over a medium-high heat. Add the meatballs and cook for 6–8 minutes, turning regularly, until browned all over. Remove them from the pan and set aside.

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For

For the coconut meatball curry

tbsp

Oil

10% fat Mini meatballs, approximately 400g

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Per Serving

Calories

710kcal

Protein

31g

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Notes

Swap the meatballs for diced chicken breast or chicken thigh, making sure it is completely cooked through before serving.
Use reduced-fat coconut milk for a lighter sauce, although it won’t be quite as rich and creamy.
Use whichever curry paste your family prefers. Korma or mild curry paste will keep it gentle, while tikka or madras will add more heat.
Vegetable stock can be used in place of chicken stock.
Swap the homemade naan for shop-bought naan or poppadoms if you’re short on time.
Use plant-based meatballs, vegetable stock and dairy-free yoghurt and butter for a meat-free, dairy-free alternative.

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Made it?

meatballs,

curry,

rice,

Comfort food,

creamy,

high protein

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Creamy Coconut Meatball Curry

This creamy coconut meatball curry is proper comfort food and such an easy way to make meatballs feel a little different.

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Heat the oil in a large frying pan over a medium-high heat. Add the meatballs and cook for 6–8 minutes, turning regularly, until browned all over. Remove them from the pan and set aside.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

For the coconut meatball curry

tbsp

Oil

10% fat Mini meatballs, approximately 400g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

710kcal

Protein

31g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.