Ingredients
Method
Nutrition
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Preheat your oven to 200°C fan.
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For
4
M
I
4
Chicken legs, large (I used M&S Oakham Gold)
1
kg
Potatoes, peeled and cut into chunks
4
Carrots, large, peeled and cut into batons
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Per Serving
Calories
685kcal
Protein
35.7g
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Reduce oil, use 1 tbsp oil + spray for broccoli → saves ~120 kcal (30 kcal per serving). Use skinless chicken thighs (bone-in or boneless), saves ~40–50 kcal per portion, still lots of flavour. Swap half potatoes for extra carrots or parsnips, lighter, lower calorie, adds natural sweetness and fibre. Use 4 stuffing balls instead of 8, saves ~220 kcal total (55 kcal per portion).
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Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Preheat your oven to 200°C fan.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
4
M
I
4
Chicken legs, large (I used M&S Oakham Gold)
1
kg
Potatoes, peeled and cut into chunks
4
Carrots, large, peeled and cut into batons
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
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Per Serving
Calories
685kcal
Protein
35.7g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Reduce oil, use 1 tbsp oil + spray for broccoli → saves ~120 kcal (30 kcal per serving). Use skinless chicken thighs (bone-in or boneless), saves ~40–50 kcal per portion, still lots of flavour. Swap half potatoes for extra carrots or parsnips, lighter, lower calorie, adds natural sweetness and fibre. Use 4 stuffing balls instead of 8, saves ~220 kcal total (55 kcal per portion).
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Made it?
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